to hoop or not to hoop?
Workout:
900PM – Walnut Rec League basketball game
Nutrition:
800AM – [2] – 2 string cheese, 1 PB sandwich
1045AM – [2] – 2 oz beef jerky, 1 orange, 12 almonds
1230PM – [4] – 8 oz spinach, 1 c grape tomatoes, 1 oz blue cheese, 1/2 avocado,
6 oz salmon, 1 c blueberries, 2 tbsp vinagrette, 6 pecans
500PM – [2] – 2 oz beef jerky, 1 apple, 12 almonds
** Doctor says I can play, but with limited movement of my shoulder… he said shooting was ok, as long as it was a straight shot that didn’t require any rotation of my shoulder… we’ll see tonight whether it’s something I can do or not…
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