022709 – Happy Hour…
Workout: Undecided for happy hour. Tired of running.
– Maybe I’ll do Annie again
– Ended up doing Michael – 3 x (800m run, 50 back extensions, 50 situps)
– think I was at… 27:14? not sure… I’ll have to double check that one.
Nutrition:
– 630AM – [2] – zone bar
– 930AM – [2] – 2 string cheese, PB Sandwich, extra cashews
– 1230PM – chicken salad @ Carrie’s place. Thanks!
*it was chicken salad like potato salad… mayo, celery, onions, etc,
served on white bread w/ potato chips. Not exactly zone, but
delicious nonetheless!! (did I mention free?)
– 730PM – zelo’s – pizza and beer. great combo, just not for the zone, lol!
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