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040409 – Derby Day 5k

Workout: Santa Anita Derby Day 5k – 22:06 – PR

Nutrition:
730AM – [2] – zone bar
1100AM – [4] – the Peach omelet, 1/2 hickory maple waffle
500PM – [2] – chicken apple sausage, orange, almonds
730PM – [4?] – sushi, heavy on the fish, light on the rice

[6.5/56bpm]

~ by apexaddict6 on April 4, 2009.

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