..a stream of consciousness..

Workout: Bball tourney x2
     – Fri @ 8pm (WLA) – W
     – Sat @ 9am (UCLA) – L
     – Sat @ 11am (UCLA) – W
     – Sat @ 7pm (WLA) – W
     – Sun @ 9am (UCLA) – W – Consolation Champs – SWEET purple t-shirt
                  – though some guys on the team didn’t quite like the purple… it’s not bad!
     – Sun @ 3pm (WLA) – W – Championship – SWEET black t-shirt

Nutrition:
Friday – pretty much zone, untracked, 17 blocks
Saturday – 700AM – [2] – 1 CAS + Larabar
      – 1000M – [2+] – 1 zone bar + Larabar
      – 1245pm – [5] – 1 combo wrap + a little extra chicken, pita bread & salad
      – 530pm – [4] – 1 combo wrap
      – 900pm – [4] – 4 oz pork chops, 1/2 block asparagus, 1 orange
Sunday – 700AM – [3] – 1 CAS, 1 string cheese, 1 larabar, 1/3 banana
      – 1030AM – [2] – zone bar
      – 100PM – [4? 5?] – Zankou Chicken Tarna plate (#11)
      – 730PM – [x] – 2/3 lb turkey burger on honey wheat, sweet potato fries, 2 hef’s
            avocado, and a few onion strings.  Well worth the cheat meal.  I think it’s ok
            for serving up the dagger in the championship…!!

~ by apexaddict6 on April 18, 2009.