051309 – rest day, still schedule tweaking
Workout: rest day. Everything hurts today… but yet it hurts so good!
Nutrition:
645AM – [2] – zone bar
1015AM – [3] – 1 tequila lime sausage, 1 string cheese, 1 apple, 1/4 cliff bar, PB
100PM – [4] – 4 oz turkey, 1/2 cliff bar, 7 oz snap peas, PB
500PM – [2] – 1 string cheese, 1/4 cliff bar, 1/2 zone bar
800PM – [4-5?] – yellowtail sashimi, salmon sushi, tuna sushi, 1 piece spicy tuna
2 pcs salmon skin, 1 piece cali w/ salmon, 2 pcs yellowtail/grn onion
[7B]
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