051409
Workout: Isabel – 30 x 135lb snatch, for time. Not sure if I can do a 135lb snatch 30 times, but I will give it a go. My hamstrings, entire core, and quads are still destroyed, but we’ll see if a good warmup can’t get the feeling back everywhere. Pablo challenged me on this (of course, he only challenges me on the things he’s good at), but I took the challenge anyways…
– completed Isabel w/ 105lbs in 7:xx – It could have been done much faster, but as I got tired, my shoulder became more involved in getting the weight up, which caused me some slight pain. I opted to sit out and rest (originally decided to stop), but as I regained strength in my legs, I finished up.
Nutrition:
700AM – [2] – zone bar
930AM – [2] – 1 chicken apple sausage, 1 apple, almond butter
1130AM – [1] – 1/2 zone bar
1230PM – [4] – 4 oz turkey, CPK grilled vegetable salad, almond butter
600PM – [2] – zone bar
800PM – [4] – 1 tequila lime sausage, 2 egg whites, 1 egg, 7 oz snap peas,
1 block ice cream, 1/2 orange, 20 raw cashews
[7.5A-]
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